Resources

A list of mindfulness apps/websites, books recommendations and other useful resources.

Book Recommendations

  • The Whole Brain Child by Daniel J Siegel and Tina Payne Bryson
  • No Drama Discipline by Daniel J Siegel and Tina Payne Bryson
  • Raising a Secure Child: How Circle of Security Parenting Can Help You by Kent Hoffman, Glen Cooper and Bert Powell
  • Hey Warrior by Karen Young

Online Programs